SATTU; A REALLY REFRESHING DRINK WITH A DIFFERENCEAlong with skanjveen, tukh malanga and gond katira, sattu is a deliciously different drink which is a great thirst-quencher for sweltering summer days. It’s lemon barley water Pakistani-style.
You can also add ground yellow dhal (channa dhal) or use wheat instead of barley if you prefer. The recipe below is for fresh barley.
SATTUIngredients
100 gr barley seeds
To prepare the barley: -
Soak the barley overnight in water, then the next day, drain them and leave them to dry in the shade.
Heat a heavy-based pan over a low heat and add the dry barley seeds and dry fry them until they turn brown. Be careful not to let them burn.
Remove them from the heat and allow them to cool before grinding them to a fine powder.You can store the powder in an airtight container until you are ready to use it.
Sattu Drink for 1 glass
1 tbsp sattu (prepared as above)
1 tbsp fresh lemon juice
water
ice
Method
Mix the sugar into the water well, add the lemon and sattu and mix together, add ice and serve.
This has Taste and is a Treat.
thanks a lot bro for the tip was not adding lemon will try it.
ReplyDeleteSattu is very good during hot summer and a healthy diet for people with weak stomach.
Assalam Alaikum thanks for posting such a great recipe on how to make sattu. Its very healthy drink i would suggest people from india to Order from online Store at Shaafi Herbal Care.
ReplyDeleteBarley Sattu is an energy Drink. Daily before going to office i have a glass with water. Its a wonder drink! I use barley sattu powder by Shaafi Herbal Care.
ReplyDeleteBarley Sattu is an energy Drink. Daily before going to office i have a glass with water. Its a wonder drink! I use barley sattu powder by Shaafi Herbal Care.
ReplyDeleteIts summer time here in Hyderabad and i am too lazy to make the sattu powder at home so i bought the Barley Sattu Powder from Shaafi.
ReplyDeleteVery nice and energetic drink!
i will defiantly try
ReplyDelete