WHAT IS JUNGLE JALEBI? HEALTH BENEFITS AND HOW TO USE JUNGLE JALEBI: JUNGLE JALEBI WINE RECIPE :

 JUNGLE JALEBI: A SWEET AND SOUR SUPER   FRUIT:

Jungle jalebi is the common name of a tropical fruit that is native to Mexico, Central America, and

northern South America. 

Jungle jalebi is widely cultivated and naturalized in many tropical regions of the world, including Pakistan ,India, the Philippines, and South Asia. It is also known as Manila tamarind, Madras thorn, monkeypod, or camachile. 

The scientific name of the plant that produces this fruit is Pithecellobium dulce. The fruit is a pod that is twisted and looks like a jalebi, an Indian and Pakistani sweet dish.

The pod has a sweet and sour pulp that is edible and rich in nutrients

    HEALTH BENEFITS OF JUNGLE JALEBI:

Jungle jalebi is a fruit that has many health benefits, such as:

PROMOTES WEIGHT LOSS: Jungle jalebi is low in calories and high in fiber, which helps to keep you full and prevent overeating. It also contains antioxidants that can boost your metabolism and burn fat.

CURES GUT PROBLEMS: Jungle jalebi is a natural

laxative that can relieve constipation and improve digestion. It also has antibacterial and anti-inflammatory properties that can prevent infections and ulcers in the stomach and intestines.

ENHANCES IMMUNITY: Jungle jalebi is a good source of vitamin C, which is essential for the immune system. It also has phytochemicals that can fight against viruses, bacteria, and fungi.

STRENGTHENS TEETH AND BONES:

Jungle jalebi is rich in calcium, phosphorus, and magnesium, which are important for the health of your teeth and bones. It also helps to prevent tooth decay and gum disease by reducing the acidity in your mouth.

                   USES OF JUNGLE JALEBI:

Jungle jalebi is a versatile fruit that can be used in various ways, such as:

EATING RAW: You can eat the pulp of jungle jalebi raw as a snack or dessert. You can also add some salt, pepper, or lemon juice to enhance the flavor.

MAKING JUICE: You can make juice from jungle jalebi by blending the pulp with water and sugar. You can also add some mint leaves or ginger for a refreshing taste.

MAKING JAM:  You can make jam from jungle jalebi by boiling the pulp with sugar and pectin. You can also add some spices like cinnamon, cardamom, or cloves for a festive flavor.

MAKING WINE: You can make wine from jungle

jalebi by fermenting the pulp with yeast and sugar. You can also add some honey or raisins for a sweeter taste.

Jungle jalebi is a delicious and nutritious fruit that has many health benefits and uses. It is widely cultivated and naturalized in many tropical regions of the world, including Pakistan, India, the Philippines, and South Asia. 

If you have a chance to try this fruit, you will surely enjoy its sweet and sour taste and its amazing benefits. 

However, people with kidney problems should avoid eating this fruit, as it contains high amounts of oxalates that can cause kidney stones.

        JUNGLE JALEBI WINE RECIPE:

Wash and peel the jungle jalebi pods and remove

the seeds. You will need about 2 kg of pulp for 5 liters of wine.

Mash the pulp with a potato masher or a blender and transfer it to a large pot. 

Add 4 liters of water and 1.5 kg of sugar and bring to a boil. Simmer for 15 minutes, stirring occasionally.

Let the mixture cool down and then strain it through a cheesecloth or a fine sieve. Discard the solids and pour the liquid into a clean glass jar or a demijohn. Add 10 g of wine yeast and stir well.

 Cover the jar with a cloth or an airlock and keep it in a dark and cool place for fermentation.

After a week, siphon the wine into another jar, leaving behind the sediment. Repeat this process every week for a month, until the wine is clear and no more bubbles are formed.

Bottle the wine and store it in a cool and dark place for aging. 

You can enjoy your jungle jalebi wine after 6 months or longer, depending on your preference. 

    IT'S CALLED HERBS TREAT AND TASTE :