FRENCH PSYLLIUM, HISTORY AND HEALTH BENEFITS OF FRENCH PSYLLIUM

FRENCH PSYLLIUM, PLANTAGO ARENARIA 

French Psyllium is one of the plantains (Plantago ovata being another) which are native to southern Europe and the Mediterranean area as well as South West Asia. They are mainly used for their seeds which and husks which have a mucilaginous coating. This is used as a thickening agent, in ice creams and so on, as well as for their laxative qualities. They soothe the bowel and ease the passage of excrement, and remove toxins from the bowel and so the body. The plantains have been used in western herbal medicine for thousands of years.

  The plant can grow to heights of around a foot and flowers during July and August. Its leaves are edible and may be eaten either raw in salads or cooked like spinach. It is a member of the Plantaginaceae family and as such is related to brahmi or water hyssop, the foxglove, speedwell, brooklime, great mullein and toadflax to name just a few of its relations.

  Nicholas Culpeper the 17^th century English herbalist had many uses for plantains and this is what he had to say about them.

“Government and virtues. It is true, Misaldus and others, yea, almost all astrology-physicians, hold this to be an herb of Mars, because it cures the diseases of the head and privities, which are under the houses of Mars, Aries, and Scorpio. The truth is, it is under the command of Venus, and cures the head by antipathy to Mars, and the privities by sympathy to Venus; neither is there hardly a martial disease but it cures.

The juice of Plantain clarified and drank for divers days together, either of itself, or in other drink, prevails wonderfully against all torments or excoriations in the intestines or bowels, helps the distillations of rheum from the head, and stays all manner of fluxes, even women's courses, when they flow too abundantly. It is good to stay spitting of blood and other bleedings at the mouth, or the making of foul and bloody water, by reason of any ulcers in the reins or bladder, and also stays the too free bleeding of wounds. It is held an especial remedy for those that are troubled with the phthisic, or consumption of the lungs, or ulcers of the lungs, or coughs that come of heat. The decoction or powder of the roots or seeds, is much more binding for all the purposes aforesaid than the leaves. Dioscorides saith, that three roots boiled in wine and taken, helps the tertian agues, and for the quartan agues, (but letting the number pass as fabulous) I conceive the decoction of divers roots may be effectual. The herb (but especially the seed) is held to be profitable against the dropsy, the falling-sickness, the yellow jaundice, and stoppings of the liver and reins. The roots of Plantain, and Pellitory of Spain, beaten into powder, and put into the hollow teeth, takes away the pains of them. The clarified juice, or distilled water, dropped into the eyes, cools the inflammations in them, and takes away the pain and web; and dropped into the ears, eases the pains in them, and heals and removes the heat. The same also with the juice of Houseleek is profitable against any inflammations and breakings out of the skin, and against burnings and scaldings by fire and water. The juice or decoction made either of itself, or other things of the like nature, is of much use and good effect for old and hollow ulcers that are hard to be cured, and for cankers and sores in the mouth or privy parts of man or woman; and helps also the pains of the piles in the fundament. The juice mixed with oil of roses, and the temples and forehead anointed therewith, eases the pains of the head proceeding from heat, and helps lunatic and frantic persons very much; as also the biting of serpents, or a mad dog. The same also is profitably applied to all hot gouts in the feet or hands, especially in the beginning. It is also good to be applied where any bone is out of joint, to hinder inflammations, swellings, and pains that presently rise thereupon. The powder of the dried leaves taken in drink, kills worms of the belly; and boiled in wine, kills worms that breed in old and foul ulcers. One part of Plantain water, and two parts of the brine of powdered beef, boiled together and clarified, is a most sure remedy to heal all spreading scabs or itch in the head and body, all manner of tetters, ring-worms, the shingles, and all other running and fretting sores. Briefly, the Plantains are singularly good wound herbs, to heal fresh or old wounds or sores, either inward or outward. “                                           

  French psyllium has a number of botanical synonyms including Plantago psyllium, and Plantago indica,  both of these refer to this plant.

SMALL-FLOWERED CHASTE TREE: HEALTH BENEFITS AND USES OF VITEX PARVIFOLIA

SMALL-FLOWERED CHASTE TREE, MOLAVE, VITEX PARVIFOLIA

The chaste tree (Vitex agnus-castus) is native to the Mediterranean region, while this is its close tropical relative. It is called Molave in the Philippines where it is a native. Native trees are also found in parts of Indonesia, but in other parts of the world it is believed to have been introduced. However it was listed in the IUCN Red list as Vulnerable in its native habitats in 1998 as it has been felled for its highly prized timber although there have been moves to replant trees which had been indiscriminately felled. The timber is prized in the tropics as it is termite and fungus resistant, making it valuable in the tropics.

  The tree is a medium height one which grows to between 30 and 38 metres high. It has smaller blue-lilac flowers than it Mediterranean relative, but is very attractive when in bloom and later the fruit appears, which is blue-black, and contains between one and four seeds.

  As a member of the Lamiaceae or Verbenaceae family it is also related to sage, lemon verbena, Prunella vulgaris (self-heal), Jupiter’s sage, horehound, Cretan dittany, Bugle, Peppermint, ground ivy, Scarlet Bee Balm, motherwort, wall or common germander, Fragrant Premna, the teak tree, marsh woundwort, white, purple and yellow dead nettles, Lantana camara or yellow sage and vervain, to name but a few of its relatives.

  The timber is used for a multitude of purposes including construction, houses, ship building, railway sleepers, and carving. The wood exudes a yellow resin-type substance when treated with lime and when the wood shavings are soaked in water a yellow weak dye is produced.

  The bark and wood are used in traditional systems of medicine in the Philippines and Indonesia, and in some parts of India where it is mixed with the bark of Terminalia cattapa or the Indian almond tree and used in baths for women who have just delivered a baby.

  It is used as a styptic, to heal damaged tissue in the form of a paste, and is mainly used as an emetic, to produce vomiting in cases of poisoning. For this purpose a decoction is made from the wood and the bark of the tree. The bark is also used in a decoction or infusion for diarrhoea, and in South East Asia it is used for stomach problems, anorexia, blindness, leprosy, intestinal worms and rheumatic swellings.

  The tree has now been planted in South America and other parts of the tropics in attempts to save it from extinction. The leaves are used as fodder and the timber for firewood. Hopefully this beautiful tree will be saved from the threat of extinction.

FLEABANE, LITTLE-USED PLANT TODAY: HISTORY OF USES OF FLEABANE

FLEABANE, PULICARIA DYSENTERICA  

This common fleabane is native to Europe and western Asia. It is a member of the daisy family or Asteraceae or Compositae family of plants, so if you are allergic to these, keep away from fleabane. As a member of this family it is related to pellitory or Roman chamomile, marigolds, purple goat’s beard (salsify), yellow goat’s beard, elecampane, the ox-eye daisy, holy thistles, costmary, tansy, feverfew, groundsel and yarrow, to name but a few of its relatives.

  A botanical synonym for it is Inula dysenterica Linn., while it is also known in English as fleabane mullet. It can grow to heights of around two feet and it looks like a golden daisy. Pulix, the root of the name of the genus, is Latin for flea.

  The leaves and roots of fleabane were used for dysentery, as the Latin name suggests as they have astringent properties. A paste made from the leaves has also been used for wounds and cuts, applied externally to heal them. The bruised leaves have a slightly soapy smell, and they were used in mediaeval times to repel fleas and other insects. The leaves were burned to rid a house of pests, hence the common name fleabane.

This is what the English herbalist Nicholas Culpeper, writing in the 17^th century has to say about it:-

“Names: It is called also in English, mullet and in Latin conyza.

 Government and virtues. It is hot and dry in the third degree. The herb being spread under foot and smoked in any place, will drive away venomous creatures- and will kill and destroy fleas and gnats. An ointment of the roots and leaves is used with success for the itch.”

  He does not mention its use in dysentery as this was a continental remedy and the plant was not much used for medicine in Britain. There were other plants that were deemed efficacious for this.

  Modern clinical trials have shown that extracts of the plant have antimicrobial and antibacterial properties against some bacteria. It is thought that the insect repelling properties of the plant are due to its thymol content, as this has proved to have the ability to kill houseflies. Interestingly it has also been discovered that plants from different countries have different bioflavonoids in them, some have kaempferol while others contain more quercetin and so on.

  There is another plant which Culpeper calls flea-wort which was used in medicine in Britain, but this is not that plant, and they have different characteristics.

EUROPEAN LABURNUM: PRETTY BUT POISONOUS: HISTORY OS USES OF LABURNUM

LABURNUM, LABURNUM ANAGYROIDES

The laburnum tree is cultivated widely in Europe, particularly in Britain, because of its yellow flowers which hang in clusters but which later give way to poisonous seeds. I once lived close to one of these trees and can say that nothing could grow under it. It is a member of the Leguminoseae or Fabaceae family and so is related to the Indian laburnum or amaltas, carob, peas, beans such as the green bean, borlotti bean, soya beans, chickpeas and choliya, the tree from which we get gum Tragacanth, the butterfly pea, the trees, dhak, jhand, the Indian coral tree, the Borneo or Pacific teak, the Lead tree (Ipil –Ipil), the pongam tree, the monkey pod tree, ashoka, indigo, lentils, alfalfa, field restharrow and a whole host of other plants.

  A botanical synonym is Cytisus laburnum, so it is a close relative of broom, Cytisus scoparius.

  It looks very pretty, but it is poisonous and should be treated with care. It is indigenous to the mountainous regions of France, Germany and Switzerland, but can now be seen virtually all over Europe. Unfortunately the seeds can kill animals, and people. They contain the poisonous alkaloid, cystine, which may be a perfect insecticide, but cannot be used, for example to kill head lice in children (as can Stavesacre or Lousewort) because it may be absorbed through the skin. The poisoning can be fatal from ingestion of this plant, although there are some reports that this can be remedied by administering a violent emetic and then dosing yourself with whiskey or poisoned before having one!)

  It has been suggested that the seeds could be used for whooping cough and asthma, but again this has not been used because of the possibility of death occurring from the dosage which was meant to cure. (This is another plant, like aconite, either Monkshood or wolfsbane, which is best avoided.)

We know that this tree was introduced into England some time before 1597 as John Gerard, the 16^th century apothecary and herbalist, wrote of having one in his garden. He called it Bean trefoil or Anagyris. The laburnum tree is called Faux ébénier in French - False ebony as its wood is used instead of ebony. It is hard and durable but coarse-grained and need to be highly polished. However it is used by turners and may be used for furniture or decorative items.

  This tree may be attractive when it is in flower, but if you have one near you – take care!