We Need Your Feedback

We want you to tell us what you would like to see on our posts; more recipes, more information about the same herbs and spices, or do you want to know about different ones?If so,which? Please leave answers to these questions in the comments boxes.We have made it easier for you to do this (today). If you have any other advice or a recipe that you would like us to include, tell us (recipes will be attributed to you).

Wednesday, October 13, 2010



Tribulus terrestris is known by a number of names and is an annoying weed, a shrub that is usually low lying and spreads as ground cover. It is native to southern Europe, Asia and grows in Australia and the US. It contains a substance called Protodioscin and clinical studies have shown that it increases male and female libido and improves sperm count and allegedly cures impotence and erectile dysfunctions. When you read the medical literature this sounds amazing, until you read further, and the studies that claim it is an aphrodisiac and a libido booster have been carried out by those connected to the drug companies which manufacture capsules and pills made with puncture vine extract.

However it has been used for centuries in India and China to cure impotence and erectile dysfunctions and to boost libido in both males and females. It has been suggested that it can help in cases of PMT/PMS and in the female menopause. It has also been used to increase sperm count and boost fertility in both males and females.

In India it is used as a uro-genital tonic and it is said to help cure cystitis, get rid of kidney stones. On the subcontinent it is used to staunch the flow of blood from a wound, strengthen the kidneys, and treat gout and impotence. It’s also a mild diuretic and apparently good for the prostate gland.

In the mid-1990s it hit the headlines when Eastern European athletes said they had taken it to help their performance. The leaves contain steroidal saponins, and these increase the male hormone, testosterone in the body. Whether or not it actually does work as a steroid or testosterone booster has not been proved in Western clinical trials, although studies undertaken by drug companies show that it does indeed boost testosterone and helps build muscles (including of course the penis).

You can’t eat it, but spare a thought for the weed the next time the burrs get in your dog or cat’s paws. It might be good for something after all!

No comments:

Post a Comment

Copy the following code.