Liquorice is one of those childhood flavours; as children we used to have liquorice cigarettes, pipes and straws to suck powdered sherbet into our mouths with. Sticky black mouths and hands had to be washed after eating it. Now we know that the root from whence the sweet came from is actually good for us.
It is native to south-west Asia and Iran and to south east Europe. It was cultivated in Britain extensively and much used in medicine.
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In traditional medicine on the Indian subcontinent, Mulethi ki jar, or yashtimadu has been used for centuries to treat a number of complaints. The root powder, mixed with ghee will take the stinging pain from cuts with a sharp metal instrument, and glycyrrhizetic acid is used in ointments for skin disorders as it is an anti-inflammatory. As a cosmetic it is used in some skin preparations to make the complexion whiter. It is also believed that it will make hair stronger, shinier and blacker. It is believed that preparations of the root will increase bodily strength and improve the complexion, and it can improve the cognitive processes such as memory and analytical abilities. Because it can increase appetite it is used for weight loss associated with debilitating illnesses and anorexia. It is also thought to be a rejuvenator for the eyes.
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It is mainly used to treat coughs, respiratory disorders, as a digestive aid, soothe peptic ulcers, (modern medical trials concur with this) and to treat liver diseases and stomach aches as well as menstrual cramps.
If you are trying to give up smoking, chew a piece of the root instead of having a ciggie. Chewing the root also stops you feeling thirsty.
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You should avoid it if pregnant or breast feeding, if you are taking diuretics or corticosteroids, or any other medication that reduces the potassium levels in the body. Don’t take it if you have high blood pressure or heart disease. Consult your doctor before using any herbal treatments.
Ingredients
1 oz bruised root, bark removed
1 pt water
Method
Put the liquorice root in the water and bring to the boil. Let it boil for 3-5 minutes. Remove the root and drink to relieve a sore throat.
LIQUORICE ROOT TISANE WITH RAISINS
Ingredients
1 oz liquorice root, chopped after removing the bark
100 gr raisins
4 pints water
100 gr gur or jaggery
1 tbsp fresh lemon juice or white wine vinegar
Method
Put all the liquorice root and raisins into the water and bring to the boil. Allow the water to reduce by half. Add the gur (jaggery) and the lemon juice. Stir to mix and until the sugar has dissolved. Drink half a pint before going to bed and this should relieve coughs. If the cough is annoying take a little more of this tisane.
This has Taste and is a Treat.