CREEPING JENNY OR MONEYWORT - A WOUND HEALER: HISTORY, USES AND HEALTH BENEFITS OF CREEPING JENNY

CREEPING JENNY OR MONEYWORT, LYSIMACHIA NUMMULARIA

As the name Creeping Jenny suggests, this plant provides good ground cover as it trails its way for up to 2 feet along the ground, and its leaves resemble coins, said to look like an old British penny, hence the name moneywort or money plant, and the Latin name nummularia. The genus name Lysimarchia may come from the name of the ancient Greek king, Lysimarchus, or else, lysis, in Greek means release from, and machia means fight, battle or strife.  The plant is a member of the Primulaceae family and so is related to the cowslip, common or English primrose, oxlip, cyclamens and the scarlet pimpernel.

  The plant is native to Europe and can be found in Sweden, Britain, and northern Greece through to the Caucasus. It likes to grow in wet places and I used to find it in watery ditches and hedgerows, but it also likes ponds and boggy ground and some people plant it in their ponds, although the garden varieties have golden rather than green leaves.

  It used to be renowned as a wound healer, and if you place its bruised leaves on a fresh wound it will help staunch the blood and heal it more quickly. It can also be used on older wounds, and is most effective if you make an infusion from the leaves and flowers, then use this as a wash. In Mediaeval times a decoction was made with the leaves and flowers boiled in wine or water for washing wounds and sores.

  In the Chinese medical system, it is used internally to remove stones from the internal organs. John Gerard, writing in the 16^th century says that it was used for children’s “chinnie” coughs when boiled in wine and laced with honey. This was the term for what is now called whooping cough. It is easy to see how the corruption of chinnie became Jenny or even in some parts of Britain, Charlie, as another local name for this plant is Creeping Charlie.

  It was also believed that if snakes injured themselves, they would seek out moneywort to heal themselves. This gave rise to another name for the plant “Serpentaria.”

  Apart from its use as a wound healer it was also used as a diuretic so was useful in cases of gout, and because of its vitamin C content it was used to combat scurvy, which was quite common in the Middle Ages. An infusion of the whole herb was used to stop internal bleeding and because it is mildly astringent, to stop diarrhoea.

  Nicholas Culpeper writing in his herbal of the 17^th century had this to say about moneywort and how it could be used for health.

  “Government and virtues. Venus owns it. Moneywort is singularly good to stay all fluxes in man or woman, whether they be lasks, bloody-fluxes, bleeding inwardly or outwardly, or the weakness of the stomach that is given to casting. It is very good also for the ulcers or excoriations of the lungs, or other inward parts. It is exceedingly good for all wounds, either fresh or green, to heal them speedily, and for all old ulcers that are of spreading natures. For all which purposes the juice of the herb, or the powder drank in water wherein hot steel hath been often quenched; or the decoction of the green herb in wine or water drank, or used to the outward place, to wash or bathe them, or to have tents dipped therein and put into them, are effectual.”

  The herb, if it is to be dried for later use, is apparently best gathered in early July when it is still in flower.

FRAGRANT MANJACK - POTENTIAL ANTI-AGEING USES: HISTORY OF USES AND HEALTH BENEFITS OF THE FRAGRANT MANJACK TREE

FRAGRANT MANJACK, INDIAN CHERRY, CORDIA DICHOTOMA 

The fragrant manjack is also known as the Bird Lime tree, the Indian cherry, the clammy cherry and the soap berry tree although it should not be confused with reetha the soap nut tree. It is a member of the borage or Boraginaceae family, and as such is related to viper’s bugloss and the alkanets as well as to borage.

  It is native to tropical and sub-tropical parts of the world which include India, Pakistan, Nepal, Myanmar and Nepal, China and the island of Formosa, Australia, the Philippines and Polynesia.

  The tree has yellowy-white or white flowers and these are followed by yellow-white or yellow-pink fruit which has only a little pulp and a hard seed-containing kernel.(This is called Lasora in Pakistan.) It is cultivated for its fruit in areas where it is native, and the unripe fruit is pickled and used for animal food, as are the leaves. The seeds and kernel contain fatty oils and proteins so have potential use as cattle fodder. The wood from the tree is used for agricultural implements and for firewood.

  Cordia dichotoma was named in honour of the 16^th century German botanist, Valerius Cordus and it has its other appellation dichotoma because its divisions are always in pairs.

  The fresh fruit is used in traditional medicine for its laxative properties, and for chest complaints, while dried it is an expectorant and clears nasal and bronchial congestion. The kernels when mixed with oil are applied on affected areas to get rid of ringworm.

  When the fresh bark is moistened in a little water it is applied to boils and tumours and also the bark is used internally for headaches and stomach aches. A decoction of the bark is said to aid digestion and clear up digestive problems. It contains tannin so is also used for diarrhoea and dysentery and during fevers. The powdered bark is put on mouth ulcers and an infusion made with it is used as a gargle for sore throats. The sap from the bark is mixed with coconut milk for colic, while the fresh fruit is also used for gonorrhoea.

  The seeds have anti-inflammatory properties and both these and the seed kernel are also used in traditional medicine. The tree is used as an immuno-modulator, for diabetes, to protect and heal the liver and as a diuretic. In Ayurveda the leaves and stem bark are used to treat dyspepsia, fever, diarrhoea and leprosy. The leaves are used for hepatitis and for asthma in children.

  In Myanmar the leaves are used for cigar wrappings and in other parts of the world the leaves are used as food wrappers and steamed.

  It has been found that the leaves and seeds have antioxidant properties with the leaves being more powerful than the seeds in this regard. Reena Singh et al. International Journal of Pharmaceutical Sciences Review and Research Vol. 2 (1) article 006, May-June 2010, “Role of Cordia dichotoma seeds and leaves extract in degenerative disorders” conclude; -

  “…it is suggested that Cordia dichotoma could be a potential source of natural antioxidants that could have great importance as a therapeutic agent in preventing or slowing down the progress of ageing and age associated oxidative stress related degenerative disorder.”

  However they point out that more research is needed.

  In another study published in August 2011, Ganjara, A.B. et al. Pharmaceutical Biology Vol 49 (8) pp 850-855, “Use of Cordia dichotoma bark in the treatment of ulcerative colitis” state that their study supports the traditional usage of Cordia dichotoma for ulcerative colitis.

  More studies could also prove some of the traditional uses of Fragrant Manjack to have a scientific basis.

GROUND ELDER "DESPISED, UNLOVELY WEED": - HEALTH BENEFITS AND USES OF GROUND ELDER

GROUND ELDER, (BISHOP’S) GOUTWEED, AEGOPODIUM PODAGRARIA

Ground elder is the modern name for goutweed or Herb Gerard and as its name suggests it was a specific remedy for gout and sciatica, used as such at least since the Middle Ages in Europe. It gets the name ground elder from the resemblance of the flowers to those of the elder tree (Sambucus nigra). It was used as a green vegetable in earlier times, and was used by monks and bishops to counteract the rich food they so often ate.

  It is a member of the Umbelliferaceae or Apiaceae family which includes fennel, dill, sweet Cicely, cow parsley, lovage, carrots, caraway, anise, lesser and greater burnet saxifrage, water fennel or water dropwort, Alexanders and Thapsia. It can grow to heights of two feet and takes over ground very quickly.

  Its genus name comes from the Greek aigos meaning goat and podi meaning foot, perhaps because some thought the leaf looked like a goat’s foot; podagra was Latin for gout.

  It was described by Tabernaemontanus a European herbalist in 1687 as a “despised, unlovely weed” and the English herbalist, John Gerard has this to say about it under the name Herb Gerard (it was named after St. Gerard to whom gout sufferers prayed for deliverance from the ailment):-

“Herbe Gerard groweth of itself in gardens without setting or sowing and is so fruitful in its increase that when it hath once taken roote, it will hardly be gotten out againe, spoiling and getting every yeare more ground, to the annoying of better herbe.”

  However he also sees its virtues and points out:-

“with his roots stamped and laid upon members that are troubled or vexed with gout, swageth the paine, and taketh away the swelling and inflammation thereof, which occasioned the Germans to give it the name of Podagraria, because of his virtues in curing the gout.”

  My father absolutely detested this weed and waged war on it every spring, but even if a tiny part of the rhizome (creeping root) is left in the soil it can regenerate, causing it to be the bane of many gardeners. He didn’t have gout and wasn’t fond of green vegetables, and certainly wouldn’t have considered eating this plant. However the young leaves can be added to a spring salad or cooked and served as a vegetable, as spinach is. You should avoid eating it after it flowers (May-June in Britain) however, as it has a strange taste then and also has a laxative effect.

  The roots and leaves can be boiled together and then placed on parts that have sciatic and rheumatic pains and the poultice, changed every so often, as the leaves cool is said to be very effective. The roots and leaves are taken internally as a diuretic and are also used for their sedative effect.

  Writing in the 17^th century, the English herbalist Nicholas Culpeper had this to say of goutwort: -

  “Government and virtues. Saturn rules it. Neither is it to be supposed Gout-wort hath its name for nothing but upon experiment to heal the gout and sciatica; as also joint-aches, and other cold griefs. The very bearing of it about one eases the pains of the gout, and defends him that bears it from the disease.”

  Modern clinical trials have shown that this weed has antibacterial properties, so even “unlovely” weeds have their medicinal purposes.

MARSH WOUNDWORT- POTENTIAL USE AS VEGETABLE: HISTORY, USES AND HEALTH BENEFITS OF MARSH WOUNDWORT

MARSH WOUNDWORT, CLOWN’S WOUNDWORT, ALL-HEAL, STACHYS PALUSTRIS

Marsh Woundwort is the more usual name for this plant. Although it has been called All-Heal (in mediaeval times) and Clown’s woundwort, with John Gerard, the 16^th century English herbalist, claiming that he first called it this. It is a member of the Labiatae or Lamaceae (mint) family and so related to the culinary herbs, marjoram, basil, Holy basil, oregano, savory, thyme, lavender, lemon balm, as well as bugle, motherwort, self-heal, catnip, the chaste tree, ground ivy, Jupiter’s sage, wall germander, Fragrant premna and hyssop. It is a close relative of the Chinese artichoke and wood betony.

  It is native to Europe from Scandinavia through to Portugal and to temperate Asia. As its name suggests it likes growing in wet places, in marshes, near streams, in ditches, swamps and fens, although in Poland and Central Europe it is a frequent weed in cereal crops such as wheat, potatoes and sugar beet. It has pinkish-purple flowers which bloom in summer, is very hairy, and can grow to heights of a metre. The seeds ripen between August and October and it is said that these are edible and that the Delaware Indians used them to treat venereal diseases.

  The tubers of this plant are small but edible and it is believed that if the plant were cultivated they would grow bigger, and be a useful food supplement. They were used in Europe prior to the advent of potatoes, and in some countries were eaten as a raw snack up until the 1970s. The young shoots can be cooked and eaten as a substitute for asparagus, but I am not sure if they would taste very good. The tubers can also be dried and ground to make flour for unleavened bread or used in soups.

  In parts of Scotland the tubers were known as ‘swine earth-nut’, (not to be confused with the earth nut or pig nut).Across the Atlantic the Gosiute tribe used the seeds as food, but there are no records that they have been used as such in Europe. The tubers have been used like those of Chenopodium album, white goosefoot,or Good King Henry, in times of scarcity but no one uses these tubers now, although perhaps we should. One study suggests that they have great potential for use as a “local indigenous vegetable” due to their “high oligosaccharide content” which “could make it a pre-biotic food supplement.” (“Marsh woundwort, Stachys palustris L. (Lamiaceae): an overlooked food plant” Lukasz J. Luczaji et al. May 2011)

  There are various records that show that the tubers have been used in times of scarcity as nourishment in Europe until the turn of the 19^th century. However the plant was generally used as a wound healer. It used to be made into an ointment with “Hog’s Grease” and also used with goldenrod and fresh butter for wounds. It has also been used for the treatment of gout, stomach cramps and pains in the joints.

  Nicholas Culpeper writing his herbal in the 17^th century refers to it as clown’s woundwort and has this to say about it:-

“Government and virtues. It is under the dominion of the planet Saturn. It is singularly effectual in all fresh and green wounds, and therefore beareth not this name for nought: And is very available in staunching of blood, to dry up the fluxes of humours in old fretting ulcers, cancers, &c. that hinder the healing of them.

  A syrup made of the juice of it is inferior to none for inward wounds, ruptures of veins, bloody flux, vessels broken, spitting, pissing, or vomiting blood: ruptures are excellently and speedily, even to admiration, cured by taking now and then a little of the syrup, and applying an ointment or plaster of the same to the place; and also, if any vein be swelled or muscle cut, apply a plaister of this herb to it, and, if you add a little comfrey to it, it will not do amiss. I assure you this herb deserves commendation, though it have gotten but a clownish name; and whoever reads this, if he try it as I have done, will commend it as well as me. It is of an earthy nature.”

  The leaves, stems and roots of this plant have been found to have antibacterial properties by a research team from the University of Strathclyde, Scotland (“Antibacterial activity of Stachys palustris” M. Tahir Javed Khan et al. Pakistan Journal of Pharmacy Vols.16-19, (1 &2) 2003-2006.)

  Who knows, perhaps we will be cultivating it again both for its edible tubers and its health benefits!