PURPLE LOOSESTRIFE, EUROPEAN NATIVE: HISTORY OF HEALTH BENEFITS AND USES OF PURPLE LOOSESTRIFE


PURPLE LOOSESTRIFE, LYTHRUM SALICARIA 
Purple loosestrife, is not, as the name might suggest, a relative of Yellow loosestrife. Purple loosestrife is a member of the Lythraceae family of plants, but was called by the same name as the yellow-flowered loosestrife because of its similar properties to it. It is said to be able to calm cattle and repel insects so that they stayed calm when being employed in agricultural tasks. The plants were hung on the animal or around the yokes of oxen to keep biting, irritating insects at bay.
  This plant lives in wetlands and fens and marshes as well as in lakes or on their shores. In this habitat it is similar again to yellow loosestrife but also to water figwort and Buckbean.. It can grow to around six feet high and is a striking plant, which presumably is why it found its way to North America in the 1800s. Unfortunately since then it has become invasive. It is native to Europe including the British Isles, North Africa and northern Asia.                                                                                                    
  These plants were called loosestrife with spiked flower heads by the 17th century herbalist Nicholas Culpeper to distinguish between the two plants with the same name. However they were also called by a number of other names such as Flowering or Blooming Sally, Purple Willow Herb, Salicaire - a corruption of the Latin genus name, and Spiked loosestrife.
  The leaves of the purple loosestrife have astringent properties and were used for staunching the flow of blood, either externally when the leaves, either fresh or dried could be placed on a wound to clean it, or internally in a tisane. The name Lythrum refers to the colour of the flowers, which were thought to resemble the colour of bloody gore.
  Traditionally the plant has been used for gastro-enteritis and dysentery but was also used for problems with the liver, fevers, constipation and typhus. As an infusion it was also used as a gargle for mouth problems and sore throats.
  It has been found to have anti-bacterial effects against lysteria bacteria which can be responsible for food poisoning, so causing diarrhoea and dysentery, so at least one traditional use has been vindicated by modern research.  
 Culpeper says that the plant is better even than Eyebright for the eyes, claiming that in some instances it could actually restore the sight of a person who had become blind. Here is what he had to say about the herb, but remember that he was writing in the 17th century.
“It …cleanses and heals all foul ulcers whatsoever, by washing them with the water, or laying on them a green leaf or two in summer, or dry leaves in winter. This water, when warmed and used as a gargle, or even drunk sometimes, cures the quinsy, or king’s evil of the throat. The said water applied warm takes away spots, marks and scabs in the skin; and a little of it drunk, quenches extraordinary thirst.”
  The leaves and root of purple loosestrife may be eaten cooked, and the flowers produce an edible red dye which was once used to colour sweets.

YELLOW OR COMMON LOOSESTRIFE - GOOD TO STOP BLEEDING: HISTORY OF USES AND HEALTH BENEFITS OF YELLOW LOOSESTRIFE


YELLOW LOOSESTRIFE, LYSIMACHUS VULGARIS 
Yellow loosestrife is a close relative of creeping Jenny or Moneywort. It was formerly in the primrose or Primulaceae family of plants, but has recently been moved to the Myrsinaceae family making it a relative of cyclamens and Ardisia japonica or Marlberry.
  It lives in wetlands and beside lakes and streams, and was introduced to North America relatively recently in the 20th century, but it is already considered invasive along some lakeshores.
  It has long been considered an excellent wound healing plant as it has astringent properties which staunch the flow of blood from wounds, or internal haemorrhages, nosebleeds and so on.                    
  Nichols Culpeper, the English herbalist writing his Herbal in the 17th century had this to say about Yellow loosestrife:-
“Government and virtues. This herb is good for all manner of bleeding at the mouth, nose, or wounds, and all fluxes of the belly, and the bloody-flux, given either to drink or taken by *clysters; it stays also the abundance of women's courses; it is a singular good wound-herb for green wounds, to stay the bleeding, and quickly close together the lips of the wound, if the herb be bruised, and the juice only applied. It is often used in gargles for sore mouths, as also for the secret parts. The smoak hereof being bruised, drives away flies and gnats, which in the night time molest people inhabiting near marshes, and in the fenny countries.” (*enemas)
  It was believed that as well as getting rid of “flies and gnats” snakes would also flee from it if it was burnt near them.
  The name “loosestrife” was given to this herb because it seemed to have a calming effect on animals- whether wild or domesticated. This might have been due to its ability to repel troublesome insects, and it was hung around yokes of oxen and other animals so that they would not get testy because of bites from bugs. Of course, if they weren’t bitten, they would be calm.
  The Chinese employ the flavonoids glycosides extracted from this plant in the treatment of high blood pressure, and its flavonoids content means that it has antioxidant properties as it contains quercetin, kaempferol, hyperin, astragalin, isorhamnetin, myriscetin and syringetin among others, It also contains the benzoquinones embelin and rapanone.                                                                         
  The plant is normally around two or three feet tall but it can grow to five feet, with a yellow dye being produced from the flowers which has served to lighten blonde hair. A brown dye is obtained from its rhizomes.
  Pliny says that the plant’s healing properties were first known to King Lysimachus and he gave his knowledge to his subjects. Dioscorides, writing in the first century AD says that the yellow loosestrife’s freshly expressed juice could be used for gastrointestinal problems to great effect and it has been used for thousands of years to stop diarrhoea and dysentery.
  This plant was known to John Gerard, the 16th century English herbalist as the Yellow Pimpernel, and it has also been called the Yellow Willow Herb, Herb Willow, Willow-wort and the Wood Pimpernel.

LADY'S SMOCKS, CUCKOO-FLOWERS:SUPERSTITIONS, HEALTH BENEFITS AND HISTORY OF CUCKOO FLOWERS


LADY’S SMOCK, CUCKOO FLOWERS, CARDAMINE PRATENSIS
These flowers are a welcome sight as they herald the class of the first cuckoo in Britain where they are natives. They are indigenous to Europe, North America and parts of Asia.
They are also called Meadow cress (the leaves and flowers to some extent taste like cress and watercress), May Flower, Pigeon’s Eye and a number of other names- I used to call them Milkmaids, although this is also the name of another British native flower.
  Like scurvy-grass, they are rich in vitamin C and minerals and were used against scurvy in the past. The tender young leaves and shoots may be eaten in salads or cooked like spinach and you can add the buds and flowers to your salad too. The leaves and flowers taste very much like cress, although they are perhaps more bitter and pungent.                                                                                                    
  These plants have not had a good press in some parts of the world, and in most of Europe it would seem that ill-fate will be visited on anyone who picks them. In Germany it was believed that if you picked them your house would be struck by lightning. In France they were thought to be the favourite flower of the adder (a snake) and that if you picked them to include in a May garland, you would be bitten by an adder before the following May Day. In Britain they were not picked or included in May Day garlands because they were considered to be generally unlucky.
  In Ireland it was believed that an animal or person born on May Day had the Evil Eye and to avert it the baby’s eyes had to be washed with the juice of these cuckoo flowers.
  They get a mention in Shakespeare’s plays too, as he would have been familiar with them. This is from Love’s Labour’s Lost Act V scene ii:-
   “And Lady’s-smocks all silver-white
    And cuckoo-buds of yellow hue
    Do paint the meadows with delight.”
  Lady’s smocks are members of the Brassicaceae or Cruciferae family of plants so are related to the savoy cabbage, red cabbage, broccoli, brussel sprouts, kale, turnips, swede, horseradish, kohlrabi, field penny-cress, mustard and spring greens, so it is no wonder that they were useful antiscorbutics. 
 Apart from this use the English herbalist, Nicholas Culpeper, writing in the 17th century, has this to say of their efficacy:-
“Government and virtues. They are under the dominion of the Moon, and very little inferior to Water Cresses in all their operations; they are excellently good for the scurvy, they provoke urine, and break the stone, and excellently warm a cold and weak stomach, restoring lost appetite, and help digestion.”
  The plant is best used fresh as it loses its potency on drying, and one ounce of herb – leaves and flowers to a cup of boiling water is said to be helpful for skin problems, rheumatism, as a stimulant and diuretic and for the uses Culpeper mentions. You should leave the mixture to steep for 18 minutes and then strain. Add honey to taste.



BUCKBEAN OR BOGBEAN, USED FOR RHEUMATISM IN THE PAST: - HEALTH BENEFITS AND USES OF BOGBEAN OR BUCKBEAN


BUCKBEAN OR BOG BEAN, MENYANTHOS TRIFOLIATA
This plant has attractive white flowers with hairs on their petals. As its names suggest, it lives in marshy of boggy places and is native to Europe, including the UK, and also to north and Central Asia and to Morocco in North Africa. It is also called bog myrtle, marsh trefoil, water shamrock, bitter trefoil, marsh clover, bitterworm, brook bean, bean trefoil and moonflower. It is now a member of the Menyanthaceae family although formerly it was classed as one of the Gentianaceae.
   It is one of those plants which is a single species in its genus, and these include the Yellow bird’s nest, rock samphire, the wood apple and the Monkey Hand Tree.
The plant contains flavonoids, such as kaempferol, quercetin, hyperin and rutin, flavonoid glycosides, and anthraquinone derivatives including emodin, aloe-emodin and chrysophanol, among other substances and compounds.
   In the past this bogbean or buckbean was used for a variety of ailments, including as a tonic after a wasting or debilitating disease, and was administered in cases of rheumatism and arthritis, for glandular swellings, and as a diuretic. The caffeic and ferrulic acids contained in this plant may make it a bile stimulator and this would explain its use as a digestive herb and the effect it has of helping to put on weight.  However it has been most used in the treatment of rheumatism and arthritis.
 It has been found to be have anti-inflammatory properties and seems to have a beneficial effect on the kidneys “Anti-inflammatory studies of Menyanthes trifoliata related to the effect shown against renal failure in rats” H Tuná»›n and L. Bohler in Phytomedicine Vol 2 (2) pp.105-112. Extracts of the pant have also shown some antibacterial properties. It may also make for a good analgesic (mild pain-killer).
 It has been used in combination with other herbs in an infusion for rheumatism, combined with black cohosh and celery seeds. The tisane can be used alone, and is made with one ounce of the dried herb to a pint of boiling water. Leave this to steep for 15 minutes before straining and drinking in small, wineglass full doses. For one cup use 1-2 teaspoons of the dried herb and remember it is a diuretic. Externally this tisane can be applied to glandular swellings. The finely powdered leaves have been used as a remedy for fevers, and the expressed juice from fresh leaves has been used for skin problems. Mixed with whey from milk, it has been used as a cure for gout.
  Large doses of this can be a purgative, but small doses make it a useful laxative. However it should not be used if you have colitis or diarrhea because of this property. The dried leaves have been an ingredient of British Herbal tobacco.                                                              
  John Gerard remarked that “taken with mead or honied water it is of use against a cough.” He further explained the bean part of the name in this way saying that the leaves are “like to those of the garden beane.”
  The genus name, “Menyanthos” comes from the Greek for month- meeni and anthos meaning flower. However the plant is in flower from May through to the end of July, so flowers are not seen only for one month as its name suggests. “Trifoliata” means three leaved.
  Another herbal remedy, said to stimulate the liver to function properly and used in cases of jaundice in the past is buckbean tisane with the leaves being combined with common wormwood, centaury, or sage.
Yet another remedy, this time for ophthalmia – red or sore eyes- was a remedy from the American herbalist, Dr. John R Christopher (1909-1983) .You combine ½ ounce of raspberry leaves, agrimony, eyebright, and buckbean or bogbean leaves in two pints of water and simmer the herbs for 20 minutes in a pan with a lid covering it.  Then strain the decoction, sweeten it with honey and take 2 fluid ounces 4 times a day.
  In Devon in the 19th century, children would sing the following rhyme, as a plea to Puck or Robin Goodfellow, a mischievous imp who delighted in turning the milk sour and got up to all kinds of tricks ( Puck in “Midsummer Night’s Dream” by Shakespeare) not to tease or torment them. As they were going through alleyways in the dark they would sing or recite the following rhyme:-                                                                         
   “Buckee, Buckee, biddy Bene
     Is the way now fair and clean?                                                          
     Is the goosey gone to nest,
     And the foxy gone to rest?
     Shall I come away?”
It was once believed that “Buckee” and “biddy Bene” referred to the Buck bean, but in fact it doesn’t. Buckee was Puck and bidden was Anglo-Saxon for ask or pray. It was an imprecation to Puck and not to the bogbean or buck bean.
  Cats like this plant, as they do catnip and Greek Valerian- so watch out for feline visitors if you plant this in your garden.
    The root from this bitter herb is edible, but only as famine food, as it has to be leached before it is edible, and it still tastes bitter.
  Because of the lack of scientific evidence, it is not advisable to use this herb, especially if you are pregnant or breast-feeding.