CUCKOO PINT ( ARUM MACULATUM): TREAT WITH CAUTION

THE CUCKOO PINT, ARUM MACULATUM
The Cuckoo Pint may or may not be native to the British Isles, but it grows wild there and is often seen under hedges. It likes moist ground and shade, and has an attractive flower and berries, which are poisonous. The whole plant should be treated with caution as the sap from the plant causes a burning sensation and this lasts for hours. If you use the root then wash all utensils in boiling water afterwards.
   This plant is the only one of the Arum family to grow wild in Britain, and its leaves are among the first to emerge in spring. They are a glossy shade of green with purple blotches on them and the flower can also look stained with purple. It is said that these flowers grew under the cross of Christ and caught some of his blood. In this way they are the Holy Grail or Chalice of the British hedgerow.
   In the past children used to play a game to see which flower was first, the Lord or the Lady, differentiated by the colour of the stamens. That is how it came to have the name Lords and Ladies.
   Another name for it was Starchwort as its starchy tubers were used in Elizabethan times to starch the elaborate cuffs and ruffs that were so fashionable in the Renaissance. Gerard commented that the hands of the poor laundresses who used this root as starch were chapped and blistered because of it.
    Rural people say that the name is really Cuckoo’s Pintle or Pintel, meaning Cuckoo’s Penis, but there are several other ‘reasons’ given for the name too.  There are several pubs with the name “Cuckoo Pint” and the landlords of each will give different explanations for the name. Young girls used to be told not to touch the cuckoo pint or else they would become pregnant.
   In Germany there is an old superstition that if a young man goes to a dance he should put a little of the plant into his shoe and say the following words “I place you in my shoe; let all young girls be drawn to you”. In this way he could have the dancing partner of his choice, whatever the male competition.
   Dioscorides in the first century AD wrote that the leaves of the cuckoo pint were “excellent” eaten cooked as a vegetable. However the tuber is more frequently eaten as it has a high starch content and is like a potato. Care should be taken gathering the tubers though as the juice will cause a burning sensation and blistering. The tubers can be dried and then heated and ground to a fine powder. This was known as Portland Powder and was used as arrowroot is, but it was supposed to be an excellent treatment for gout.
   This powder was one of the ingredients of Poudre de Cypre (Cyprus Powder) used by fashionable Parisian ladies as a cosmetic, presumably to whiten the skin. The starch has to be washed copiously however to get rid of any toxins which irritate the skin. The tubers have a milky juice in them which needs to be got rid of before use. Drying then heating them gets rid of their acridity.
   After the root has been dried and baked, it can be eaten or the flesh can be pounded in a mortar to a powder and stored for future use in airtight jars in a cool dry place. The powder is a diuretic and stimulant.
   The American variety of this plant is Arum triphyllium or Dragon root also called Jack-in-the–Pulpit, or wild turnip. There are many arums all over the world which have the same toxicity as the Cuckoo pint, so all should be treated with caution.
   Taro, comes from the Calocasia antiquorum variety of Arum which is a close relative of the cuckoo pint. This is the tuber of the plant which is used like a sweet potato, in Hawaii and the Pacific islands. (Another name for it is Arum esculentum.)
   Calocasia macrorhiza, found on the Indian subcontinent is the plant from which gingili oil is obtained, and used in the treatment of intermittent fevers. It is obtained from the root of the plant. Another member of the Arum family is Arum montanum which also grows on the subcontinent, and the root was once used to poison tigers.
   You can use the dried powder of the cuckoo pint tuber to make bread and biscuits, instead of flour, but unless you are really strapped for cash it is inadvisable given the toxicity of the plant.

HOW TO MAKE CHILLI PRAWN KEBABS: EASY AND TASTY RECIPE

CHILLI PRAWN KEBABS
Ingredients
30 king prawns, shelled and cleaned but leave tail
60 gr butter
1 bulb of garlic, peeled and crushed
2 tbsps brown sugar or gur
2 tbsps lemon or lime juice
2 tbsps fresh coriander leaves, pounded
2 tbsps holy basil( tulsi) leaves, pounded
1 tbsp sweet chilli sauce


Method
Slit the prawns along the vein, lengthways.
Heat the butter in a frying pan, and add all the ingredients apart from the prawns and stir well to mix.
Add the prawns one by one and cook them for 5 minutes each.
Put the prawns on a tooth pick so that you skewer them twice so that they almost form a circle.
Serve as an appetizer or with other nibbles with drinks.
These can be made beforehand and kept until the fridge until they are needed and grill before serving. They are tastier if you do this.
These have Taste and are a Treat.


WATERCRESS ( NASTURTIUM OFFICINALE): MEDICINAL BENEFITS AND USES OF WATERCRESS: WATERCRESS SALAD RECIPE

WATERCRESS, NASTURTIUM OFFICINALE
Watercress is related to the flowers that grow in many British gardens, nasturtiums. Nasturtium comes from the Latin, nasus meaning nose and torquere, to torment. The nasturtium family of cresses (which includes the flower and the herb called Garden cress) has a pungent aroma, which explains their name. Watercress grows wild in Britain by clear flowing streams, and I used to gather it on the mountain, when I was a child. I have always loved both the smell and the taste of this herb. Now of course it is cultivated and can easily be bought from supermarket shelves, but you can also grow your own by putting some leaves with stems in a bottle of water and changing it once a day. When it has grown roots it can be transplanted into pots of sandy soil and watered frequently.
   Watercress is native to Europe and Russia, but now grows on most continents. The Greeks and Romans believed that it cleared the mind so that decisions could be made more easily. They used it as a salve for wounds. If you rub a paste of the leaves onto a wound it will stop any infection as the leaves have antiviral and anti-bacterial properties.
   It is good eaten raw in salads and is useful for diabetics as it helps get rid of excess sugar in the blood. It is a diuretic and so good for obesity as it helps the body rid itself of excess water. It cannot help remove stones from the internal organs but it a good preventative. Watercress aids the liver, helping it to stay healthy.
   Watercress belongs to the Brassica family of vegetables along with broccoli and brussel sprouts and shares many of the same properties. It tastes a little like rocket but is less spicy, although they can be substituted for each other.
    A tisane can be made from 5 gr. of watercress to 1 cup of boiling water, steeped for 10 minutes and then strained. This is good as a diuretic and if you have a bronchial cough or cold. You can also steep 25 gr of watercress in a glass of cold water overnight and strain it in the morning and take a tablespoon 4 times a day. Pep it up with the addition of cayenne pepper or black pepper.
    If you crush the leaves to get the juice from them you can apply this to your face to remove any skin blemishes, but to get rid of pimples you should take the tisane internally.
    Watercress can help with respiratory illnesses as it is an expectorant, antibronchitic, antiviral, antipyretic and a general tonic. It contains 13 amino acids, the B-complex vitamins, vitamins A, C, and the following minerals: - calcium, copper, iron, magnesium, manganese, phosphorous, potassium, sodium, iodine and zinc. This means that it contains a lot of antioxidants, so helps with blood flow, etc. It also contains beta-carotene, fibre, and essential oil, glutotropeolin, and glycosides. It has been used in the past to treat TB and Culpeper suggested the bruised leaves could be used to remove skin blemishes.
   An old superstition says that if you wrap watercress in red flannel and wear it when you have to go on water you will be protected from drowning.

WATERCRESS SALAD
Ingredients
1 bunch of watercress, shredded
½ head of lettuce, shredded
4-6 spring onions, roughly chopped
½ cucumber sliced
4 tomatoes, sliced
1 tbsp capers
12 black olives
olive oil and wine vinegar for the dressing
½ tsp dried oregano

Method
Combine all the ingredients except for the oil and vinegar.
Mix 2 parts oil and 1 part vinegar and add a little oregano. Shake well to combine, then toss the salad in this dressing.
This has Taste and is a Treat.



HOW TO MAKE SPICY FRIED PRAWNS: EASY AND TASTY RECIPE

SPICY FRIED PRAWNS
Ingredients
2 cups prawns, shelled and cleaned
3 tbsp plain flour
3 tbsps cornflour
½ tsp ground black pepper
1 tsp salt
1 egg white
oil for frying

Method
Mix together the flour, cornflour and spice powders add a little water and stir to a paste.
Put the prawns in this mixture, making sure they are completely coated in it and leave to stand for ½ hour.
Whisk the egg white until it is stiff and forms peaks.
Heat the oil in a pan and dip each prawn in the egg white and add to the pan.
Fry the prawns for about 5 minutes.
Serve immediately with salad.
This has Taste and is a Treat.