Salt is salt,isn't it?


Salt is salt, isn’t it? No need to tell us about that I hear you think. Well, actually there are two kinds of salt you may not have heard of. I hadn’t, until I came to Pakistan, but here I am, and here they are too.

That’s what it’s called, because when it comes out of the ground, the large lumps look black. It’s found in volcanic regions in India and Pakistan and is good to cure flatulence and heartburn. It’s also very effective when rubbed on the flesh of a lemon, which you should eat to stop feeling nauseous. I can vouch for its efficacy for curing that queasy feeling personally!
The black salt we buy has been ground to a fine powder, and tastes a little sulpherous, rather like a hard boiled egg. It contains many trace elements and is rich in iron, I guess it gets its dirty-pink colour from those trace elements. I was surprised to find it wasn’t actually black, but it’s more of a grayish pink colour.
It’s not used in cooking, only as a condiment, and is used especially with fruit. It’s good with watermelon, apples and bananas. Black salt is cooling for the body. Below is a cooling, refreshing drink which uses it.

This was formed aeons ago when the Earth was still forming and before the Himalayas were born. The ancient seas evaporated and the Himalayas pushed upwards, so this salt was formed under great pressure from the upward movement of these magnificent mountains. It’s actually sea salt, although it has been mined in the Himalayan region. It has been protected from all pollutants and impurities, even those found in nature.
After it has been mined, it’s cut, washed with water, sun dried and then ground to a powder or pounded into crystals. It contains 74 trace minerals.
You can buy both these salts in the UK if you buy online. We’ll give you the links in another post devoted to such topics.

Makes one glass
1 tbsp lemon juice
1 tbsp sugar
¼ tsp black salt
2 ice cubes

Mix all ingredients with water well, then add ice.

This has Taste and is a Treat.


  1. I accidentally viewed your blog and I was so amazed with your work that it touched the deepness of my heart and it made me sentimental. Thanks for posting. Visit my site too.

  2. Could you tell us where to go to find the link to buy this salt please? Thank you.