SCHISANDRA BERRY ! Ancient Secret Chinese Herbs ! Health Benefits And Uses Of SCHISANDRA Berries! SCHISANDRA BERRY TEA Recipe!

WHAT IS SCHISANDRA BERRY?

Schisandra Berry or Schisandra chinensis, also

known as the “five-flavor fruit,” is a fruit-bearing vine. Its purple-red berries are described as having five tastes: sweet, salty, bitter, pungent, and sour. In traditional Chinese medicine, Schisandra berry is considered beneficial to qi, the life force or energy inherent in all living things. It’s thought to have a positive impact on several meridians in the body, including the heart, lungs, and kidneys .

Schisandra  berries have A, B, and C are bioactive chemical compounds extracted from the Schisandra plant. These can be taken in powdered, pill, or liquid form.
Schisandra can also be purchased as dried whole berries or as juice.
Supplements are available in various forms: dried powder, pills, extracts, and elixirs .

Schisandrin C reduces toxic fatty acids and inflammation in the liver. It’s effective against both chronic and acute liver damage.
Schisandra is an adaptogen that helps protect against physical and mental stress by supporting proper endocrine functions.
Schisandra may provide relief from menopausal symptoms .

Remember to consult a medical professional before using any supplements or herbal remedies!

 
​SCHISANDRA BERRY TEA !

Heat a small pot of water to 190°F (88°C).

Put 1 to 2 tablespoons (7 to 14 g) of dried Schisandra berries into a tea infuser or filter.
Add the Schisandra berries to the water and simmer the tea for 15 to 20 minutes.
Remove the infuser and pour the tea into a cup. You can sweeten it with honey or add a little fresh lemon juice if desired.
Drink Schisandra berry tea 3 or 4 times a day for focus or to improve liver health .
Remember that Schisandra berries have various health benefits, but it’s always best to consult with a healthcare professional before incorporating them into your diet!

 
IT'S CALLED HERBS TREAT AND TASTE!