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Sunday, June 12, 2011

WHAT IS SATTU - HOW TO MAKE SATTU AND SATTU DRINK


SATTU; A REALLY REFRESHING DRINK WITH A DIFFERENCE
Along with skanjveen, tukh malanga and gond katira, sattu is a deliciously different drink which is a great thirst-quencher for sweltering summer days. It’s lemon barley water Pakistani-style. You can also add ground yellow dhal (channa dhal) or use wheat instead of barley if you prefer. The recipe below is for fresh barley.

SATTU
Ingredients
100 gr barley seeds
To prepare the barley: -
Soak the barley overnight in water, then the next day, drain them and leave them to dry in the shade.
Heat a heavy-based pan over a low heat and add the dry barley seeds and dry fry them until they turn brown. Be careful not to let them burn.
Remove them from the heat and allow them to cool before grinding them to a fine powder.
You can store the powder in an airtight container until you are ready to use it.

Sattu Drink for 1 glass
1 tbsp sattu (prepared as above)
1 tbsp fresh lemon juice
sugar to taste
water
ice

Method
Mix the sugar into the water well, add the lemon and sattu and mix together, add ice and serve.
This has Taste and is a Treat.

1 comment:

  1. thanks a lot bro for the tip was not adding lemon will try it.
    Sattu is very good during hot summer and a healthy diet for people with weak stomach.

    ReplyDelete

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